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“Neurosis is the suffering of a soul which has not discovered its meaning.”
― C.G. Jung


Research shows that effective therapy can take many forms. While this variety of approaches reflects the creativity and dynamism of the field, it inevitably creates confusion and paralysis at a time when you might already be feeling overwhelmed. 


Maybe you want to work on a particular issue such as an addiction, relationship dynamic or a troublesome complex. You may have deep questions related to existence and meaning that you want to explore with an impartial witness, or simply want to be heard and your suffering understood.  

Whatever your reasons, if you are considering working with me it will be important for you to know a bit about how I understand the therapeutic process.


I consider psychotherapy to be primarily a process of discovery and meaning-making. not simply pain-relief.  I believe that psychological and emotional challenges in life are an intrinsic part of character formation and human development as opposed to problems that require solutions. Although this may seem like a subtle distinction, it makes all the difference!


Psychotherapy can be a space to explore your relationship to the challenges in your life, and how the meaning you give them determines the quality of your day to day experience. With increased awareness comes the capacity to make conscious choices. 

I have worked with people who have sought counselling or therapy for the following reasons:

  • diagnosed conditions such as depression and obsessive disorders, Asperger's syndrome, bipolar disorder, and acute social anxiety.

  • confusion around sexuality and sexual dysfunction

  • challenging life transitions (illness, career change, divorce and cultural acclimation)

  • addictions, such as alcoholism, marijuana abuse and sexual compulsivity

  • looking for direction and meaning in life

  • seeking to know yourself more deeply

  • suicidal ideation and attempts

  • worry, stress and negativity

  • relationship and family problems, including domestic abuse

  • chronic fatigue and fibromyalgia

  • post natal depression

Ready to start?

Contact me to arrange an initial 15 minute zoom consultation free of charge.


This will be an opportunity for us to meet and discuss your needs in a friendly and relaxed setting. Should we agree to work together, I will ask you to commit to an initial 8 sessions after which we can reassess your needs.


Fees are on a sliding scale dependent on income £70 - 100

Email -

Phone - 07837165148

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