Chris WilsonSep 126 min readThe bitter-sweet fruits of mindfulnessWhile I view the popular interest in mindfulness practices as a largely positive development, the simplistic ways in which it is being...
Chris WilsonSep 123 min readWhat heals?At this point research on the efficacy of therapy is clear; the specific modality is largely irrelevant. Rather, it is the rapport that...
Chris WilsonJun 179 min readWhy does consistency matter?For many people, therapy is sought out in response to a crisis, or as a last-ditch attempt to deal with some form of chronic mental or...