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West London Psychotherapy & Counselling
Chris Wilson
Integrative psychotherapy for individuals & couples in West London
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Chris Wilson
Sep 12, 2024
6 min read
The bitter-sweet fruits of mindfulness
While I view the popular interest in mindfulness practices as a largely positive development, the simplistic ways in which it is being...
Chris Wilson
Sep 12, 2024
3 min read
What heals?
At this point research on the efficacy of therapy is clear - the specific modality is largely irrelevant; rather, it is the rapport that...
Chris Wilson
Jun 17, 2024
9 min read
Why does consistency matter?
For many people, therapy is sought out in response to a crisis, or as a last-ditch attempt to deal with some form of chronic mental or...
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